Physiotherapy Focus: Lower Back & Knee
5:00 PM17:00

Physiotherapy Focus: Lower Back & Knee


This workshop is a series of 2 sessions held from 5:00PM - 8:30PM on July 28th (Saturday), with the first session focusing on the lower back and the second session focusing on the knee. 

The sessions will take a brief look at the anatomy of the lower back / knee, discuss common injuries related to these areas, and educate participants how to keep these areas young and healthy. 




Session 1 (5:00PM - 6:30PM):

How to keep your Lower Back Young
- Lower Back & Spine Anatomy
- Common injuries related to lower back & lower back pain
- Causes & Symptoms of common injuries, ie. postnatal lower back pain, pain from sitting too much, tightness in the lower back
- How to manage & rehabilitate
- Q&A

第一節:(5:00PM - 6:30PM):

-不舒服的原因 (如日常生活需注意的)及潛在危險

Session 2 (7:00PM - 8:30PM):

How to keep your Knee Healthy
- Knee Anatomy
- Common injuries related to the knee & knee pain
- Causes & Symptoms of common injuries, ie. bad posture when running / walking, previous injury sustained due to accidents (ie. skiing, snowboarding, soccer, basketball, badminton etc.)
- How to manage & rehabilitate
- Q&A

第二節 (7:00PM - 8:30PM):

- 不舒服的原因 (如運動受傷)及潛在危險

Workshop will be conducted in both Cantonese & English. 

Max. 25 participants - reserve your spot now! 


Founder of Healing Hands Physiotherapy Centre, Clinical Educator in Physiotherapy (PolyU), Part-time Lecturer in HKU School of Professional and Continuing Education

Kenneth loved sports since he was young. He was especially involved with rugby and basketball, which are both high intensity contact sports with a high risk of injury. Having suffered multiple injuries through sports, Kenneth fully understands the significance of physiotherapy during rehabilitation. This led him to pursue a career in physiotherapy and he developed a passion in helping others in their rehabilitation process. Kenneth accumulated his clinical experience and launched Healing Hands Physiotherapy Centre in 2010. Now, he is the Executive Director of Healing Hands Physiotherapy Centre.

Kenneth is also keen on acupuncture, and alongside his knowledge of anatomy, he uses both as a comprehensive treatment for his patients with acute pain and sport injuries

Kenneth works tirelessly to promote the benefits of physiotherapy to the public. Not only is he the ex-team physiotherapist for the Yuen Long Football Club in the Hong Kong Premier League, Kenneth has also appeared in many interviews on television, radio, newspaper and magazines. To further the development in his field, Kenneth is a clinical educator for MPT program, and actively participates in physiotherapist professionals' events.



Kenneth自年少時熱愛運動,特別是英式欖球及籃球等球類運動;這類運動對抗性強,較多肢體撞擊。曾經歷多次受傷的他在復康過程中深明物理治療的重要 性,因此立志成為物理治療師,協助病者順利渡過康復過程。Kenneth在臨床物理治療上累積了豐富經驗,並於2010年創辦了協利康物理治療中心,現為 本集團執行董事。


Kenneth一直致力向公眾推廣物理治療相關的健康訊息,除了多次接受電視、電台、報章雜誌等傳媒專訪外,亦為各大公私營機構活動擔任主講嘉賓,以宣揚 健康及運動的重要性,以及分享保健小貼士。此外,他積極參與物理治療業界的職務,以推動業界發展,並對培育學子不遺餘力。

Facebook: Healing Hands Physiotherapy 協利康物理治療

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