Sirsasana or headstand, is known by many yoga traditions as the “King of all Asanas” because of its profound psychic, physical and psychological effects.
In this workshop, you will learn from Carol how to step by step properly and safely get into a full headstand. Tips on how to prevent injuries in headstands will also be covered.
This workshop is open to anyone, including beginners, who just started practicing headstand or would like to improve in their headstands practice.
• Date: March 2nd 2019
• Time: 2:30pm-5:00pm
• Class Size: 10 people max
• Price: Early bird $ 680 (ends February 22nd 2019)
• Address: 5/F, LKF29, 29Wyndham Street, Central, H.K.
• Website: www.thepracticegroup.com
Contact us for registrations! Registrations on first-come-first-served basis!