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The Practice Group

About Us

Boutique eco-friendly alignment-based yoga studio in Central, Hong Kong.

The Practice Studio

Boutique eco-friendly alignment-based yoga studio in Central, Hong Kong. We offer a variety of yoga classes, all in a small group setting in order to help students advance their practice in a safe and fun manner. We offer hands-on adjustments and variations of poses for all levels of students.

Our Facilities

We are a fully equipped yoga studio, with 2 rooms on the premises. Studio 1 can fit 12 mats and Studio 2 fits around 4–6 mats. Additionally, we have male & female changing rooms, personal locker facilities and showers.

Our Equipment

We use Arpi yoga mats, Arpi yoga blocks, Iyengar Centre yoga straps and blankets, wall ropes, yoga chairs and Easyoga bolsters. For our Strength & Conditioning classes, we also have resistance bands and rings for use.

Our Amenities

We have bath towels, shower amenities (Pattrena shower gel, shampoo, conditioner), hair dryers, hair ties, cotton pads and cotton buds. We are an eco-friendly boutique, so we offer filtered water at the studio and do not sell bottled water. We encourage you to bring a reusable water bottle to classes!

Room Rentals

We have 2 yoga rooms for rental (subject to availability). Contact us for more details and booking enquiries.

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