200-hour Teacher Training

Students who are interested in participating should bear in mind that this program will require a strong commitment and personal sacrifice, as well as the support of the student's primary support network. 

Interested students must:

  • Have a deep desire to learn and personally explore the deeper dimensions of yoga

  • Have a minimum of 12 months of regular yoga practice

  • Have a coachable attitude

  • Be fully committed and understand that 100% full attendance is required

  • Be willing to forgo most other personal or professional commitments for the duration of the programme

  • Have read the required readings

Required Readings Prior to Training

  • The Yamas & Niyamas (by Deborah Adele)

  • Bhagavad Gita (any version)

  • HOW TO MEDITATE (by Pema Chödrön) - A Practical Guide to Making Friends with Your Mind

  • 瑜伽之樹 The Tree of Yoga (艾揚格)